YogaWorks for Everybody: Fit Abs (2009)
52m
Running Time
December 1, 2009Release Date
YogaWorks for Everybody: Fit Abs (2009)
52m
Running Time
December 1, 2009Release Date
Network & Production Companies
Plot.
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Where to Watch.
No streaming offers found
